Bone Builders
Event Date:
Tuesday, February 6, 2018 - 9:00am to 10:00am
Age 55+ or better
Bone Builders is co-sponsored by RSVP and is excellent for building bone density, increasing muscular strength and balance, and preventing osteoporosis. Participants go through a series of weight training and balance exercises and must have a doctor's permission to attend. There is a suggested donation of $1.00.