Beginner's Tia Ji Quan

Event Date: 
Monday, January 8, 2018 - 9:00am to 10:00am

Age 62+

This class is an adapted Tai Ji Quan program that incorporates mini therapeutic movements to increase a person’s functional movement and balance, while decreasing the risk of falls. All participants must attend a balance screening to be accepted into the class. For more information on the class or to schedule your free balance screening, please call (603) 432-6136